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Blog posts : "healthy blogger"

Spiralizer +Zucchini +Quinoa (Dinner Recipe)

Current Weight 174lbs.

Most people look at me and don't believe I'm 5'5" and weigh 174lbs. Whelp! I do! The thing is, I'm unhappy with that weight because prior to 2010 I was 150lbs for 10 whole years! So in the past 8 years, I've gained 24lbs. For some that may not seem like much, but to me it's a LOT! I can see and feel the change in my body from those measly 24lbs. I have a few extra pudges/rolls, my 2 mile run is definitely no longer 13:20! I feel like I need to call 9-1-1 every time I run up the stairs.

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This is so true and very important for all of us to embrace.

This is a hard concept for most of us to grasp. Deep down inside we all want to be accepted by others but as you said, we won’t be everyone’s cup of tea nor will they be ours. And that’s okay! Good post.